{"id":413,"date":"2023-06-15T12:31:00","date_gmt":"2023-06-15T12:31:00","guid":{"rendered":"https:\/\/www.holcombdds.com\/blog\/?p=413"},"modified":"2023-07-24T00:32:27","modified_gmt":"2023-07-24T00:32:27","slug":"time-in-the-sun-is-good-for-your-smile","status":"publish","type":"post","link":"https:\/\/www.holcombdds.com\/blog\/time-in-the-sun-is-good-for-your-smile\/","title":{"rendered":"How Does the Summer Sun Help Your Smile?"},"content":{"rendered":"
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If you don\u2019t already know, the U.S. is in the grips of a national heatwave. Many states are seeing temperatures in the triple digits for weeks at a time. Still, it\u2019d be in your interest to go outdoors at least a little this summer. The truth is that time in the sun is good for your smile! Indeed, sunshine has the power to make your teeth and gums<\/a> healthier. To learn more, here\u2019s a summary of the matter from your local Collierville dentist.<\/p>\n\n\n\n\n\n\n\n

It\u2019s All About the Vitamin D<\/h2>\n\n\n\n

When you expose yourself to sunlight, your body produces vitamin D. This substance has various effects that strengthen oral health. These benefits include the following:<\/p>\n\n\n\n

Calcium Absorption<\/h3>\n\n\n\n

Pretty much everyone knows that calcium builds strong bones and teeth. Fewer people grasp that your body can\u2019t process it without vitamin D. You can only receive calcium\u2019s effects when enough of the vitamin is in your system.<\/p>\n\n\n\n

Protection Against Tooth Decay<\/h3>\n\n\n\n

As it happens, there\u2019s a positive connection between vitamin D and protection from cavities. Research suggests your body can only repair dentin when there\u2019s enough vitamin D present. Consequently, having high levels of the vitamin reduces your risk of tooth decay by up to 50%.<\/p>\n\n\n\n

Immune System Support<\/h3>\n\n\n\n

Vitamin D actually supports your immune system and helps it function. More specifically, the vitamin regulates your immune response to protect you from germs, viruses, and infections. As a result, it lowers your odds of getting gum disease.<\/p>\n\n\n\n

How to Stay Safe in the Summer Sun<\/h2>\n\n\n\n

While sunlight is great for your smile, you\u2019ll want to be careful in light of the recent heat. To that end, consider using the tips below:<\/p>\n\n\n\n